Short Track Medal

Short Track Medal

Sunday, July 12, 2009 pix Sunday.

It's been awhile. I've been de-cluttering my office and have made good headway. With the kids home for the summer and only in camp for the first 3 weeks, I need a place to comfortably telecommute. The place is normally the sun room but they'll be in there with the babysitter. Sigh...

I've opened an Etsy shop in the hopes of further decluttering. It gives me something to do with all the things that I make. It's just fledgling and I have decided that I simply must buy a macro lens. I want one anyway but now I simply must buy one. Another game show toy?

The Tour de Fleece. I haven't officially enrolled yet I have been spinning. I spun about 6 oz of llama and now I've moved onto the most beautiful steel gray bamboo. I have 8 oz and if this comes out nice and soft it'll be a scarf for hubby should he behave himself and become deserving of such a present. It's the first time that I have spun bamboo and I'm liking it although I think that I like the tencel better. Merino/Tencel is very slippery and produces a very nice yarn. Merino/Bamboo feels 'starchy'. It's slightly sticky which makes it easier to spin. I like it very much though. I have knit with merino/bamboo only once and made a very nice pair of socks. Hmmn...

OK, now, onto something that I've been reluctant to blog about. The other day, while cruising the web, I came across Sensa - the Sprinkle Diet. Maybe you have seen this on TV. I read all that I could find and have seen mostly good reviews. For the price of shipping and handling, ($4.95) you get a two month supply of Sensa, a DVD and a brochure. What, you haven't heard of this stuff? It was around years ago (version I) with a different name, Sprinkle Skinny or something like that. If you don't want to read everything, here's the skinny (pun intended). Sensa is powdery crystal formula, it kinda looks like sugar or salt but is a little lighter in weight. You need not change your eating habits, you need no exercise, you need not go on a restrictive diet. You need to use common sense; however, and not, "well, I'm using this stuff, I can eat whatever I want". Just do whatever it is your doing that is keeping you the same weight when you're trying to lose some. You just sprinkle Sensa on everything you eat, completely covering the food, not overly densely, just sprinkle, like you're using a lot of salt. (the DVD show this) It comes in two types, "SALT" and "SWEET". You sprinkle salt on just about everything you eat and sweet is for goodies. It works by smell. You sprinkle it on your food, take a whiff, eat and your brain thinks your full WAY sooner than before. That's it. I can't smell anything with the salt one and the sweet smells like berries, faintly. It's made of food products, no msg or salt or anything like that. After 30 days, you switch off to "Month 2" because your brain and your nose get smart and need new smells to be tricked. You sprinkle on food, it doesn't work on liquids.

Bull bunky, how could this work? This is yet another scam. I am skeptical!

I figured, for $4.95, it's worth it being I spend thousands of dollars to be skinny.

Well, today is day 4. I am 6 lbs lighter. I am the lightest I have been in over TWO YEARS. I have not been trying at all. I just ate what I normally eat and I feel full. I do put less on my plate and then take more if I want it because I don't want to waste my sprinkles on food if I'm not going to eat it. I am still skeptical....but when you read about it, there seems to be some scientific basis behind this.

I had ice cream everyday....with chocolate sauce. I had bananas, nectarines, ham and egg on English muffin, steak and cheese sandwiches, salmon, corn on the cob. Last night, I had skirt steak (all that fat, usually makes me heavier the next day for sure.) with melted cheese on a hamburger roll. I even had extra steak. I had green beans and couldn't eat any more. No corn on the cob, couldn't squeeze it in. I did squeeze in a scoop of ice cream though. I have not eaten after dinner because it feels like I have consumed MASSIVE quantities of food. Every night is Thanksgiving.

No gas, no bloating, no ill effects. The only thing that I've noticed is that I'm a little bit thirsty and have been drinking more water which is probably a good thing.

You can read about Sensa on and then buy some if you want. They do sign you up for autoship if you don't cancel after 30 days. Enter code ROCKETXL if you order more and you'll get a discount.

Remember, it's not a magic pill. You can't pig out. Just eat what you normall eat and see what happens....?

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